I’m having a tough time getting my brain round the information I need to gather for a technical link bait article I’m writing. The reason is my allergies. Not enough that my breath is coming in gasps and my eyes and nose are streaming. The medication that alleviates the symptoms just a little is also making my dozy. I’m also taking some natural remedies…

Honey is good, but it has to be local honey that’s not heat treated. I’m also taking black seed oil. Anyone out there got any great remedies for asthma and allergies? I’m all ears. :)

UPDATE

I see this post is getting some traffic as lots of people are looking for solutions to their allergies. Let me just share what I found and how I managed to overcome my allergies for the most part:

1. An observant friend suggested I take a look at my high blood pressure meds as a possible cause of allergies. She was spot on. I changed my medication and the problem was 1000 percent better almost overnight.

2. I continued the good work with a combination of black cumin oil and ground flax seed which supplied my body with essential fatty acids that have done a great job of raising my immunity and countering allergies. I thoroughly recommend this mix.